Your AI code has 1.7x more bugs
CodePause tracks your AI usage in real-time and provides skill-level aware guidance to help you maintain code ownership and catch bugs earlier.
Clean, Intuitive Dashboard
Track your AI usage and code review quality at a glance

Seamlessly integrated into your VS Code workflow

Three Core Metrics
Track AI/Manual balance, Code Ownership Score, and Skill Development Health

7-Day Progress Trends
Visualize your improvement over time and maintain healthy coding habits

How You Work With AI
Understand your AI usage patterns across Agent Mode, Inline, and Chat/Paste
Developers Trust CodePause
Join developers maintaining code ownership while using AI tools
Real-time statistics from the CodePause API • Updated every 5 minutes
Everything You Need to Own Your Code
Powerful features designed specifically for developers using AI coding tools
Real-Time AI Detection
99.99% accurate AI code detection from any tool - Copilot, Cursor, Claude Code, and more.
Skill-Level Aware
Different guidance for junior, mid, and senior developers. Adapts to your experience level.
Review Quality Scoring
Track how thoroughly you review AI suggestions. Get 0-100 scores based on time, scrolling, and edits.
Respectful Notifications
Gentle nudges when needed, not intrusive popups. Snooze for 24 hours or customize frequency.
100% Privacy-First
All data stored locally. No cloud sync, no code content tracked. You own your data.
15 Languages Supported
Complexity-aware review times for Rust, C++, TypeScript, Python, Go, and 10 more languages.
Research-Backed Approach
Built on 2025 research from CodeRabbit, METR, and GitHub showing AI code has 1.7x more bugs
Simple, Transparent Pricing
Free forever for all developers. No hidden costs, no trials, no BS.
100% Free
No credit card • No trial • No limits
Business Source License (BSL 1.1)
Perfect for individual developers, teams, students, and companies
Questions about licensing? license@codepause.dev
Need help? support@codepause.dev